Show Notes
Marching into midlife can feel like traversing uncharted territory, but fear not! In this episode, Mike sits down with co-host Wes for an insightful chat on thriving after 40. From confronting aging anxieties to embracing newfound wisdom, we explore strategies for navigating life's transitions and finding purpose in the second half. Join us for a candid conversation packed with practical tips and profound insights to help you not just survive, but thrive, in the midst of a midlife crisis.
In this episode, we'll discuss:
️ Coping with aging and changing perspectives
Confronting unfulfilled dreams and redefining success
Embracing gratitude and discovering contentment
Dealing with disappointment and overcoming regrets
Strategies for staying healthy and fit in midlife
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